However, it’s important to remember what we’re putting into our bodies not just how it looks on the outside. In her latest video, Tanya Burr shows us what she eats in a day and how it’s not that hard to make healthy food taste delicious.
In her very first ‘What I Eat In A Day’ video, Tanya goes through all the amazing meals and snacks she eats every day and shows us exactly how to make them! She credits the idea for the video is a new years resolution to constantly eat better and healthy to feel good all the time. Obviously, she looked adorable in the video and made us smile the whole time.
Wow, such a lovely response to my new video. Thank you all 😘 https://t.co/MceKLw2wVu
— Tanya Burr (@TanyaBurr) January 22, 2017
— Eve Rose (@HugePSBfan99) January 22, 2017
Tanya’s recipes and tips about eating healthy are super inspiring and we definitely plan on trying out all of the different foods she showed. Not to mention, they all looked yummy AF and we got hungry just watching.
- Breakfast: ‘Porridge Party’
For breakfast, Tanya made her and her management team a big pot of porridge and dubbed it a ‘porridge party’. She uses almond milk instead of regular milk, and includes a buffet of toppings including blueberries, raspberries, and bananas.
- Lunch: Parsnip Soup
When lunch time rolled around, Tanya ate the meal she made for dinner the night prior which was parsnip soup with onions, garlic, and butternut squash.
- Snack: Apple
As a snack before dinner time, Tanya ate an apple with some almond butter (which is a great substitute for peanut butter) and Jim asked her for one as well!
- Dinner: Chili
Tanya made a delicious and nutritious chilli for dinner with onions, carrots, garlic, chick peas, beef mince, and tomatoes. Tanya made a side of rice with broccoli and also said that she will be eating this chilli for lunch the next day and maybe even for dinner another night.
If you’re interested in these recipes or want to here even more about Tanya’s healthy eating habits, be sure to watch her full ‘What I Eat In A Day’ video.
Which meal of Tanya’s would you like to try out? Let us know in the comments below!